Stop Skipping SPF

If I could give you one piece of skincare advice for life it’s to never skip SPF. I know you probably have heard that 100 times but let me explain why…UV radiation accounts for up to 90% of visible aging, including collagen breakdown, fine lines, and pigmentation. UVA rays (the “aging” rays) penetrate windows and clouds, while UVB rays (the “burning” rays) are strongest outdoors. Both trigger oxidative stress, leading to premature aging and DNA damage.

Mineral sunscreens — made with zinc oxide or titanium dioxide. It sits on top of the skin and reflects light like tiny mirrors. Chemical sunscreens absorb UV and convert it to heat. Both work, but mineral SPF is ideal for sensitive or post-treatment skin since it’s less likely to cause irritation. I recommend mineral sunscreens to almost all of my clients. It’s the safest option especially for clients struggling with melasma.

Remember: SPF isn’t permanent. It breaks down after about 2 hours, faster with sweat or water. Reapply consistently. It’s your best anti-aging product, your barrier’s first line of defense, and your skin’s daily insurance policy!!!