The HARMFUL effects alcohol can have on your skin
Dehydration: Alcohol acts as a diuretic, leading to increased urination and dehydration. This can leave your skin looking dull and dry, accentuating fine lines and wrinkles.
Inflammation: Drinking alcohol can trigger inflammation, which may worsen conditions like rosacea and eczema, causing redness and sensitivity.
Nutrient Deficiency: Alcohol interferes with the absorption of vital nutrients, such as vitamin A, essential for healthy skin. A lack of these nutrients can impair your skin's ability to repair and rejuvenate.
Hormonal Imbalance: Alcohol can disrupt hormone levels, resulting in increased oil production and acne breakouts. This imbalance further complicates existing skin issues.
Premature Aging: Regular alcohol consumption can lead to premature aging, dulling your complexion and increasing wrinkles and fine lines.